hmh.. the ONLY way your going to lose that much in such short amount of time is if you starve yourself
and when you do that the scale WILL tell you the pounds are coming off.
but in reality its just the food storage in ur body is gone
but once u eat anything there goes the weight again.
stop looking at the scale do 25-40 mins of cardioo everyday such as running in one place infront of ur tv
and cut out pasta's rice and breads from ur diet
and eat about 1000 or less cals
its NOT healthy as u can see but i did answ ur question.I really need to loose 15-25 pounds before the tenth. any advice or websites for free that can help?
honestly, i think its bad for u to lose weight that fast, but if u really want it, you can combine diet (low protein, high carbohydrate), exercise (cardio workouts) and supplementary medications (Orlistat) to hasten the lowering of your weight..
hope this helps!
I'm sorry, but that is unrealistic and dangerous to attempt.
I assume there's a party/wedding on the 10th? Wear all black, heels, and wear Spanx underneath your clothes. You'll look like you lost 15 pounds without harming yourself!
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